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'Everything becomes a little different as soon as it is spoken out loud' - Herman Hesse

While some issues can be resolved alone, others benefit from being explored with someone trained to listen.


The work will be different for everyone, and could include:


  • Support through unexpected life events, periods of change and loss

  • Developing a greater sense of self worth, self acceptance and increased compassion for yourself

  • Exploring difficult and overwhelming emotions

  • Addressing behaviours that are no longer helpful

  • Managing or finding a way through depression

  • Coming to new terms in relation to past traumas

  • Dealing with a loss of identity or sense of meaning

  • Supporting the development of more fulfilling relationships

  • Increasing self-awareness

  • Realising your potential

  • Recovering a sense of vitality and spontaneity

  • Reconnecting to or finding purpose and direction



For more information and to book a free introductory session call me on 07899834396 or email me at 

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