It's important to me that you find a therapist that you like, trust and feel comfortable with. With the right counselling relationship, the process can be so rich and meaningful. 

 

My approach to this is to offer an initial 25-50 minute session (you can choose the length, as you prefer, or I can guide this for us). This can be a good chance for you get a feel for what working with me would be like.Other

 

I'd like this intro session to be useful for us both. I usually have a few simple things to ask, as I'd like to understand them from your perspective. You may want to ask me questions, or check some things out. You may want to say something about what has led you to seek counselling. You may just want to visit the room and building, or perhaps a mixture of all the above. 

 

Other therapists offer a similar opportunity and I'd really recommend 'shopping around' to find out who feels like the right fit for you. That being said, I do value the opportunity to meet in this way, in case we would like to try working together. 

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For more information and to book a free introductory session call me on 07899834396 or email me at rich@richtaylorcounselling.com